IN-PERSON COURSES
Empower yourself to have a calm, confident, and positive birth experience with the Born This Way Hypnobirthing Course - a comprehensive antenatal education course designed to support you for all types of birth.
This programme gives you the tools to feel relaxed, in control, and prepared, no matter how your birthing day unfolds. It’s about building your confidence, creating a positive mindset, and equipping you and your birth partner with proven techniques to work together and navigate labour with ease. |
|
What You’ll Learn:
When to Attend
You can start this programme at any stage of pregnancy, but attending early gives you more time to practise these life-changing techniques. Some parents prefer to join later in pregnancy when they are more focused on the birth itself - either way, this course is tailored to your needs.
What’s Included:
Why Choose Born This Way?
This programme isn’t just about labour; it’s about transforming the way you think about birth. By shifting your mindset and learning practical techniques, you’ll enter your birthing day feeling calm, capable, and in control.
Prices:
Private course - £345
Group course - £245
- Relaxation & Mindset Techniques: Discover how to relax deeply, stay calm, and remain in control during birth, even in unexpected situations.
- Tools for All Births: Whether you’re planning a home birth, water birth, or hospital delivery, you’ll learn practical skills to adapt to any scenario.
- Reframing Birth: Replace fear and anxiety with positive messages about birth, helping you look forward to this life-changing experience.
- Partner Empowerment: Your birth partner will feel confident and prepared to provide the support you need, making them an integral part of the process.
When to Attend
You can start this programme at any stage of pregnancy, but attending early gives you more time to practise these life-changing techniques. Some parents prefer to join later in pregnancy when they are more focused on the birth itself - either way, this course is tailored to your needs.
What’s Included:
- 4 x 2.5-Hour Sessions: Comprehensive, interactive classes taught in-person (private or group sessions available).
- Born This Way Positive Pack: A course manual, relaxation aids, and thoughtful treats to make your journey enjoyable.
- Relaxation Tracks & Videos: Ongoing resources to help you practise techniques at home.
- Personalised Support: Direct access to me via email or text for questions and encouragement throughout your pregnancy.
Why Choose Born This Way?
This programme isn’t just about labour; it’s about transforming the way you think about birth. By shifting your mindset and learning practical techniques, you’ll enter your birthing day feeling calm, capable, and in control.
Prices:
Private course - £345
Group course - £245