Born This Way teaches the Wise Hippo Birthing Programme.
A refreshing and modern approach to antenatal education.
I teach lots of different techniques to empower women and their birthing partners to approach birth in a calm and relaxed manner. The 'hypno' bit involves utilising a natural state of trance that we go in and out of everyday for example when we daydream or when we arrive at a destination when driving without remembering the journey we just made. This state of trance is a deep state of relaxation which makes us much more open to positive suggestions and allows positive thoughts and images regarding birth to get into our minds and override any existing thoughts which may be that birth is something to be scared of.